Thursday, April 16, 2015

Hypnobirthing: A mother's conversation with her unborn child

In Hypnobirthing we learn to bond with our babies while they are still in the womb. Here is something that I have taken from the book which can be read aloud by an expecting mother to her precious baby, to assure it that it is loved and already has a place in this world. 
                        (image: blooming flower from the hypnobirthing birth visualizations)


A Mother’s Conversation with her Unborn Child

Dear Little Baby Inside Me, I Want You To Know:

I am involved in a wonderful experience.

I am having a baby, and you are that wonderful baby.

I welcome this experience with such happiness.

I can feel the changes taking place in my body.

My womb has become a temple of joy because of you.

I can feel you grow within me, and my body swells with pride.

I love the way I look.

I keep myself looking neat and fresh.

I'm taking good care of myself for both you and me.

I'm eating properly for both you and me.

I take pleasure at the thought of your moving inside me.

My life combines with yours in love.

I'm preparing myself for the time when you will be born.

I feel you within me - strong and healthy.

I'm carrying you with such loving pride.

I feel the exciting bloom of being pregnant.

I have a beautiful glow about me because you're in my life now.

I nourish you with love and take care of my body.

I'm learning to relax more every day.

I look forward to your birth with such joy.

I am confident about your easy birth.

I'm practicing relaxation so that you can move easily and comfortably into this world

All doubts are put aside as I look forward to your birth.

I keep my mind calm and peaceful so that you can be calm and peaceful.

When you're born, little baby, I will give you love so that you may grow in love and

trust in yourself and others.

I promise to talk to you in such a way that you will listen, and I promise to listen to

you in such a way that you will talk.

I will respect your right to be yourself and I'll try to help you to learn to respect the

rights of others.

I promise to encourage you to seek answers that will lead you to know and appreciate this wonderful

world around you.

I promise to teach you with love and guidance, rather than anger and punishment.

I will teach you, and I will learn from you.

I will provide opportunities for you to help you grow in love and happiness.

I see you, little baby, coming from my womb; and I see you cradled in my arms.

I'm elated at the thought of your coming to me.
Dear Little Baby, I Love You.

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